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" The practice of letting go.
When we judge others and complain about their actions, we are always looking outside ourselves. We are missing the point of Vipassana and insight training.
Insight training means to look at the mind that is actually making those judgements and not the object of them. It means to have a clear picture of what is really happening, and where it is happening. Not outside. Not in the world. But in our own mind. Only in our mind. When we know where to look for the truth, all our problems and judgements fall away.
May all beings be happy. "

The practice of letting go.

Michael Kewley

Vipassana

(via cazham)

(Quelle: abiding-in-peace, via psychodellomellojello)

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" It bothers me that no one has the patience to deal with someone who is just sad. "
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" It’s dark because you are trying too hard. Lightly child, lightly. Learn to do everything lightly. Yes, feel lightly even though you’re feeling deeply. Just lightly let things happen and lightly cope with them. I was so preposterously serious in those days…Lightly, lightly—it’s the best advice ever given me. So throw away your baggage and go forward. There are quicksands all about you, sucking at your feet, trying to suck you down into fear and self-pity and despair. That’s why you must walk so lightly. Lightly, my darling. "
Island, Aldous Huxley (via coffeeissassy)

(via theprincessoftheunicorns)

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" I do not desire mediocre love. I want to drown in someone. "
shydeiac  (via saintofsass)

(via daddyfuckedme)

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